Helpful Information

Today I am reading: Meditation and Relaxation Techniques by Alice D. Domar, PhD. on Resolve.org.  Alice D. Domar, PhD., a leader in mind/body medicine shares relationship tips for managing stress and infertility. Read the full article HERE

 

Today I am reading: Tips for Coping with the Holidays on Resolve.org.  The Holidays can be stressful for anyone especially for those trying to conceive.  Here are some simple Do’s and Don’ts to reduce stress this holiday season.  Read the full article HERE

 

Today I’m reading:  This Year, Make Mother’s Day Your Own on Resolve.org.  Mother’s Day can be a difficult holiday for those trying to conceive. This year, consider spending the holiday celebrating you.  You can read the full article by clicking here HERE

 

Today I’m reading:  Mother’s Day/Father’s Day: Do’s and Don’ts to Help You Cope by the Center For Reproductive Psychology.  You can read the full article by clicking HERE

 

Today I’m reading:  Mindfulness Practice: Learning to Live in the Moment on Goodtherapy.org.  Learning to live in the moment helps reduce stress and anxiety by focusing your attention on the present, rather than what could be. You can read the full article by clicking HERE